Cathy Wildschuetz, Traditional Naturopath and owner of Naturally Guided Health, holds certifications as a Board Certified Health Coach, Certified Personal Trainer, Group Fitness Instructor, Yoga Exercise Instructor and Reiki I Practitioner.  She is a board certified AADP Practitioner.  Cathy obtained her Traditional Naturopath certificate from the Southern Institute for Natural Health where she also teaches aromatherapy.  Her passion is to help others find balance with nature in their everyday life as they work toward their health goals. And she works with a focus of whole body health.

​Cathy truly believes that the human body was created with the innate ability to heal itself, and with that continues to seek out and receive training in various techniques and products to complement the natural healing process.  While the list will continue to grow you may find Cathy utilizing muscle testing, nutritional coaching, exercise coaching, herbs and supplements, vitamins, homeopathy, flower essences, and essential oils. Cathy works with you to gain a renewed sense of confidence and optimism in areas that matter to you through her role as a Traditional Naturopath.   A passionate teacher and health coach, Cathy offers group classes on a regular basis and is happy to be a guest speaker for your group or business.  ​

After 7 years of caring for her great aunt “Sis”, who passed away at age 93, Cathy developed a deeper connection with the senior population and her want to help them live more independent lives.  In the past few years she has been leading a fantastic group of seniors in group exercise and challenging them in new ways.  Cathy has written a course called Forever Young, dedicated to “Sis” and focused on balance, flexibility, strength, posture and cognition.  This class is taught in person for a series of 12 hands on sessions over the course of a month and is seeing amazing results.  Participants in the most recent running of the class experienced an average of over 5 second gain in balancing on one foot.

Cathy is known for being a generous and genuine person sharing her heart and knowledge with others with a splash of humor, helping to give hope in tough situations. She is solution oriented by focusing on YOUR needs and YOUR individual solutions.

On a personal note, Cathy has enjoyed over twenty years of marriage to her husband, Michael, and together they have two children. She lives in Ocean Springs with her family and in her free time, you will find her on the soccer field with her family, researching her genealogy and dabbling in art with lots of color.