WHEN: Monday, May 1, 7-8 pm WHERE: Naturally Guided Health - 809 B Holcomb Avenue, Ocean Springs COST: $10 per person WHAT TO BRING: yoga mat or meditation pillow, blanket WHAT TO WEAR: comfortable clothing (sweat pant or jammies welcome!)
Join us for a meditation journey that wakes up your soul and gives you exactly what you need in the moment. De-stress, increase your concentration, decrease anxiety and lower your blood pressure with this practice.
