STARTS: Monday, January 31
WHERE: Video class by email 6am
COST: $125 per person

From the comfort of your own home, we will focus on 5 key areas to enhance your life and make you feel more confident in your physical well being and ability to move. Video classes will be delivered to you every Monday, Wednesday and Friday at 6am for 4 weeks. A total of 12 classes! You will also receive an invitation to an exclusive members only Facebook group where you can communicate directly with the trainer and other participants and build a fun community while gaining strength, balance, flexibility, better posture and working on cognition. Register today.