Life Coaching

One of our signature services at Naturally Guided Health, Life Coaching is a fantastic way to make progress in your life and help you attain greater fulfillment. Cathy has a unique and empathetic ability to empower clients in gaining clarity. Through her thought-provoking and creative process, you’ll identify strengths and weaknesses and overcome obstacles holding you back. Whether you have a specific professional goal, looking for a new pathway to health, or just a need a little boost to get you headed in the right direction, Naturally Guided Health can help!

Areas of expertise:

Health coaching
Goal setting
Professional/career counseling
ADHD
Dyslexia
PMDD
Hormones 
Interoception
Self love/empathy
Injury/surgery recovery